Current active course description (last updated 2026/27)
Resistance Training
IDR1009
Current active course description (last updated 2026/27)

Resistance Training

IDR1009

Overlap refers to a similarity between courses with the same content. Therefore, you will receive the following reduction in credits if you have taken the courses listed below:

KR216L - Sports Training 2 - 5 credits

KR158L - Sports Training 1 - 5 credits

IDR1014 - Resistance Training - 10 credits

IDR1050 - Strength Training - 10 credits