Basic Sports Coaching

During the course, the student will get an introduction to the most basic topics in sports psychology, mental training, motivation and communication. The students will get an introduction to the importance of these topics at various levels within training, sports and lifestyle change. Through theoretical and practical training management, the students will experience how personal trainers and groupfitness instructors effectively and successfully communicate with their participants and contribute to increasing the effect of physical activity and training. This course also look at what is needed to succeed in sales and recruiting og athletes.