Current active course description (last updated 2021/22)
Sports Nutrition
IDR2005
Current active course description (last updated 2021/22)

Sports Nutrition

IDR2005
The Sports Nutrition programme of study is a compulsory part of the Bachelor in Strength and Conditioning. The programme of study may also be taken as an independent course. Through the programme of study, students will receive a general introduction to nutrition and the relationships that exist between nutrition and energy conversion. The study will specifically address nutrition in the context of different types of training, and emphasis is placed on how nutrition can improve the effect of different types of training. The study will also address how correct nutritional intake can positively affect the recovery process after various types of training.
Admission to the program Bachelor in Strength & Conditioning. The course may also be taken as an independent course.
Admission to the programme of study. 

Candidates will receive a basic introduction in relation to different aspects of health, nutrition and energy conversion in people partaking in physical activity. In addition, the study will focus specifically on the importance of nutrition in training and competitions.

Knowledge

Students will:

  • have broad knowledge about delimited topics, theories, issues, processes, tools and methods included in the course
  • possess the necessary factual knowledge that applies to the subject area
  • be able to identify the most common theories and methods included in the course
  • have knowledge about research and development work in the course
  • have knowledge about the course’s history, traditions, distinctive character and position in society
  • understand ethical challenges involved in the subject’s research, dissemination and practice

Skills: 

Students will:

  • be able to apply academic knowledge and relevant results from research and development work to practical and/or theoretical issues
  • be able to acquire new and updated knowledge
  • demonstrate the ability to make informed choices
  • be able to reflect on their own professional practice and adjust this under supervision
  • be able to find, assess and refer to information and subject matter and present this in a way which highlights a specific issue
  • be able to master the relevant tools, techniques and forms of expression
  • assess ethical challenges in the field of practice and adjust their own practice in relation to this
  • be able to practice the subject within its most important areas of application
  • be able to analyse textual material from the course’s most common sources
  • be able to document knowledge and work processes

General competence: 

Students will:

  • have insight into relevant academic and professional issues of an ethical nature
  • be able to plan and carry out work tasks and projects that apply to the course -
  • master applicable working methods in accordance with ethical requirements and guidelines
  • be able to convey key subject matter such as theories, issues and solutions in writing, orally and through other relevant forms of expression
  • be able to exchange points of view and experiences with others who have a background in the subject area, and thereby contribute to the development of good practices
  • have knowledge about relevant innovation and innovative processes  
Semester fee and course literature. 

Compulsory for students taking the Bachelor in Strength and Conditioning. Elective course for exchange students at Nord University. 

Lectures and practical trials related to the subject area.
The programme of study is evaluated annually by the students through course surveys (mid-term evaluation and final evaluation). These evaluations are part of the University’s quality assurance system.

NOTE: Spring 2022: The written school examination has been changed to home examination.

Changes are done due to the Covid-19 epidemic, in accordance with the “Provisional Regulation on a Supplement to Regulations of 28/10/2020 no. 2474 Relating to Studies and Examinations at Nord University - Extraordinary Measures as a consequence of the Coronavirus pandemic” - according to Section 2 Forms of assessment 1-4.

None.

Overlap refers to a similarity between courses with the same content. Therefore, you will receive the following reduction in credits if you have taken the courses listed below:

KR163L - Sport Nutrition - 5 credits

IDR1038 - Training and Nutrition - 10 credits

IDR1044 - Sports Nutrition - 10 credits

IDR1047 - Sports Nutrition - 10 credits