Workplace HEPA Programmes: Evidence and Practice

Workplace HEPA Programmes: Evidence and Practice
This lecture will explore the integration of health enhancing physical activity (HEPA) and health promotion within workplace settings, addressing the evidence for their impact.
Poster with the text: "Workplace HEPA programmes: evidence and practice"

Drawing upon four European Projects over a 5-year period (with a focus upon the project entitled ‘Move @ Work), I will outline evidence of impact, programme formats, and current debates concerning workplace HEPA programmes. I will highlight the importance of multi-level approaches that promote individual and group behaviour change alongside organizational culture and environmental factors. I will also synthesize evidence from both natural and social sciences to outline the consistent characteristics of more effective programmes, including having targeted, theoretically grounded goals, systematic implementation procedures, and ongoing evaluation. Recommendations emphasize the necessity of integrating HEPA into company policies, fostering employee engagement, and collaborating with external partners. I will finish by looking forward to two further projects that will commence this year.

About Adam B. Evans:

I am currently Associate Professor in Sociology of Sport and Sport Development at the Department of Nutrition, Exercise and Sport (NEXS), the University of Copenhagen, and current Director Studies for the Masters degree in Sport Studies at the same institution. For now, I am also Editor in Chief of the European Journal for Sport and Society. I am a sociologist with research interests focusing upon 1) health in sport, particularly amongst older adults and groups with non-communicable diseases, and 2) Sports development, Leadership and Governance. I also have experience of evaluation in the fields of sports development and sports programmes, including many projects at the European level.

Calendar

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Public defence: Anna Adlwarth
Disputation
19. February 2026

Public defence: Anna Adlwarth

Auditorium Elias Blix (A13), Bodø
10:15
15:30
Anna Adlwarth will defend her PhD degree in Sociology at Nord University, Faculty of Social Sciences.
Final seminar, candidate Izabella Jedel
Conference/seminar
23. February 2026

Final seminar, candidate Izabella Jedel

Teams
13:30
16:30
Working title of PhD thesis: Advancing the Practice of Higher Educational Gamification: Design Decisions that Satisfy Students’ Basic Psychological Needs for Autonomy and Competence.
Sport and Work
Other
Debate
Conference/seminar
24. February 2026

Sport and Work

Daniel Mortensson sal, Levanger campus
10:15
12:00
What does it really mean to work in the world of sports?
Paid work in voluntary sport clubs: An oxymoron with transformative potential?
Information meeting
Research
Guest lecture
25. February 2026

Paid work in voluntary sport clubs: An oxymoron with transformative potential?

Oransjesalen, Nord University, Levanger.
10:00
11:30
In this lecture, I will present analyses from an ongoing interview study concerned with the conditions for, characteristics of, and potential transformative consequences of employed ‘background’ work/ers in Swedish voluntary grassroots sport clubs